Have you ever thought about whether mowing the lawn can be considered a workout? Living in San Diego, where the weather is typically nice, I often find myself spending my weekends outdoors, tackling yard work. It feels great to be active, but I’m curious about the real physical benefits. Does pushing a mower actually get your heart rate up enough to qualify as cardio?
I’ve seen mixed opinions on this topic. For some people, mowing the lawn feels like just another household chore, while others see it as a chance to get a bit of exercise without stepping foot in the gym. How do you perceive lawn care in terms of fitness? Do you keep track of your heart rate while mowing, or have you noticed any fitness improvements from regular yard work?