There seems to be a growing interest in wearable hydration monitors lately. With so many products available, it can be tough to determine which ones are genuinely effective in helping us stay hydrated.
For those who have used these devices, what has your experience been like? Do you find them helpful for tracking your water intake, or do they just end up collecting dust? I’m looking for something that can encourage better hydration habits without causing additional stress. Any insights or recommendations would be greatly appreciated!