Establishing a sleep routine for toddlers can be quite the journey. With my 15-month-old, I’m trying to strike a balance between being consistent and allowing for some flexibility. Some days things go smoothly, while on others, it feels like everything is off track. We’re having a tough time with both nap times and bedtime, which seems to lead to a cycle of crankiness during the day and restless nights.
I’d love to know what routines have worked for other parents. Do you follow a strict schedule, or do you make adjustments based on your child’s mood? What bedtime rituals have helped your little ones wind down? I’m eager to hear your tips and experiences!