Getting a newborn to sleep can be tough. With so many different routines out there, it’s easy to feel overwhelmed trying to figure out what works best for you and your baby. If you’re looking for a smoother transition into a sleep schedule, considering a focused two-week routine might be the way to go. But where do you even begin?
There’s a ton of advice out there—some people swear by a strict schedule, while others recommend tuning into your baby’s natural cues. I’m really interested in hearing about what has worked for you in creating a calm sleep environment. What strategies have you found effective in establishing and maintaining a two-week sleep routine?
Have you noticed any particular practices that helped, especially in those early weeks? What challenges did you face in trying to stick to your routine?